Re-Wired.....Coming Soon
Years ago, I found myself in a hospital room, hooked up to monitors and IVs, wondering if I’d ever lead a “normal” life. Battling Cystic Fibrosis had taken its toll on my body and spirit, leaving me exhausted, anxious, and overwhelmed. Each day felt like a struggle for survival, not just physically but emotionally and mentally.
But deep down, I knew there had to be another way. A way to not only survive but thrive. I embarked on a journey to understand my own nervous system, discovering holistic practices and techniques that could bring balance and peace to my life.
Through breathwork, somatic healing, and mindful movement, I found a way to rewire my response to stress, heal from trauma, and reclaim my vitality.
This journey was the foundation for Re-Wired, a comprehensive 12-week course designed to help you do the same.